Santosha Yoga for Life

New Yoga Classes in 2017
“Yoga is the Journey of the Self, thru the Self, to the Self” Bhagavad Gita                  
Greta Hurst, CYT                        773-972-1786
Classes taught at Tabula Rasa Gallery 8918 First St., Baroda, MI 49101
(unless otherwise stated)


        Benefits of Yoga:
Learn healthy breathing, release stress and tension, improve range of motion, greatly increase         flexibility & strength, get centered, be calmer and more present, be kind to your body and age more gracefully.
Regular classes are $15 per 75 minute session; Walk Ins Welcome!
Class Topics being considered:
No Experience Necessary

Topics being considered for classes, workshops and POP UPs: No Experience Necessary

  • Introduction to Yoga
  • Clean out your junk drawer! Yoga for your hips
  • Yoga For Spiritual Muscles
  • Strength Training with Yoga
  • Yoga for Balance - Find Your Center & Stay There!
  • Chair Yoga – every bit as challenging
  • Mindfulness Meditation- effective treatment for stress, worry, lack of focus, relationship and addiction issues. Leads to peace of mind, wellbeing and creativity.
  • Yin Yoga - Access the connective tissues for healthy joints
  • Chakras- 7 energy centers located along the midline of the body
  • Yoga Nidra (yoga sleep)- deep, deep relaxation and unconditional love
  • Forest Bathing: Walking Meditation in Nature
  • Mosaic your OM

Namaste - “the light in me, honors the light in you”

  • Contact me via cell phone or website to schedule a customized class to fit your schedule;
  • Gift Certificates Available (especially if you don’t know which class to pick);
  • Private Instruction available $50-$60/75 min. my studio or $75/75min. your location (within 20 miles);
  • Yoga classes great for special occasions: Birthdays, Engagements, Bachelor(ette),
  • Available for Work place instruction and Corporate team building.

Santosha Yoga for Life

Santosha Yoga for Life - Greta Teaching

Taught by Greta Hurst CYT

♥Mondays 9:00-10:15am EST
Burn off weekend, Balance new week

♥Fridays 9:00-10:15am EST
Class Begins with the quiet, meditative practice of yin yoga by holding the postures comparatively longer to stretch the deeper layers of connective tissue in the body followed by a yang, flow style sequence to strengthen muscles, release stagnant energy, and align the chakras.


$15 fee -  Walk – Ins Welcome! Private classes & Gift Cert. available
Classes taught at Tabula Rasa Gallery
8918 First St., Baroda, MI  49101


“The light in me honors the light in you”