New Yoga Classes in 2019 - Warning!
Yoga can cause good health & happiness!
“Yoga is the Journey of the Self, thru the Self, to the Self” Bhagavad Gita
www.santoshayogaforlife.com
Greta Hurst, CYT 773-972-1786
Classes taught at Tabula Rasa Gallery 8918 First St., Baroda, MI 49101 (unless otherwise stated) www.tabularasagallerybaroda.com
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Benefits of Yoga:
Learn healthy breathing, release stress and tension, improve range of motion, greatly increase flexibility & strength, get centered, be calmer and more present, and age more gracefully.
Regular classes are $15 per 75 minute session; Walk Ins Always Welcome!
Topics being considered for classes, workshops and POP UPs: No Experience Necessary
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SantoshaYOGA For Life
Taught by Greta Hurst CYT
♥Mondays 9:00-10:15am EST
Burn off weekend, Balance new week- Flow Class, Relieve Stress, Build Strength and Balance
♥Fridays 9:00-10:15am EST
“Gentle Yoga”
Class begins with breathing exercise to center our minds then continues with gentle stretching to elongate our muscles and connective tissue. We will use some props to better experience the full breath of the asanas.
$15 fee - Walk – Ins Welcome!
Punch Cards and Private classes & Gift Cert. available
Classes taught at Tabula Rasa Gallery
www.tabularasa
gallerybaroda.com
8918 First St., Baroda, MI 49101
Namaste!
“The light in me honors the light in you”